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Chin Up takes you on a deep dive into the truths of both the physical and mental sides of diet, training and sport. Each week, join sports presenter Chris Lloyd, nutrition coach and personal trainer James Blanchard and special guests as they discuss their health and fitness struggles and successes. Every episode is packed with golden nuggets to help you elevate your mental game, better understand your body and boost your fitness in the most time-efficient way possible.
Episodes
Sunday Dec 06, 2020
#003 - Chin Up - Radzi Chinyanganya
Sunday Dec 06, 2020
Sunday Dec 06, 2020
In this episode, we are delighted to welcome our very first guest, Radzi Chinyanganya. Radzi is a regular face on our TV screens on sports shows (BBC Sport, 2018 Winter Olympics, 2020 Snooker World Championships), is an ex-Blue Peter and a contestant on Dancing on Ice.
We discuss the physical and mental preparations involved for his various challenges such as swimming Lake Windemere for Sport Relief, scaling the tallest climbing wall in the world, sky diving with the RAF Falcons and much much more.
He also offers some unique insights into his career progress as a TV presenter and how he copes with the pressure and fast-paced nature of working in TV and sport.
We love putting this podcast together and we hope you enjoy listening to it too.
Why not continue in the discussion with us and join us on our other channels?
Instagram (James) - http://instagram.com/jbhighbar
Twitter (Chris) - https://twitter.com/ChrisLloydTV
Email - chinuppod@gmail.com
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